Recall & Reset — A Private Coaching Session

Sometimes you don’t need more advice. You need space.

Recall & Reset is a 90-minute, one-on-one coaching session designed for people who are ready to slow down, talk honestly, and be met with presence.

This is a focused space where the attention is fully on you — your thoughts, your patterns, and what’s asking for clarity beneath the surface.

Together, we gently explore what’s coming up, trace it back to its root, and reset with intention — so you leave grounded, clear, and supported.

This is not therapy.
This is not a quick fix.
This is a moment to reconnect with yourself and move forward with awareness.

What to Expect:

• A private 90-minute session

• Grounding to support nervous system regulation

• Guided reflection using elements of the 4R Healing framework

• Optional integration practices such as journaling, breathwork, or sound

• A clear takeaway you can carry into daily life

This Session Is Supportive If You:

• feel emotionally tired but still responsible for others

• are navigating a transition or decision

• notice repeating patterns and want to understand them

• want to be heard without being rushed or fixed

You don’t need to prepare.
You don’t need the right words.
Just a willingness to show up honestly.

Investment:

$195 | 90 minutes