Soul Strategy Session — Private Coaching

A private coaching conversation for clarity, grounding, and reconnection

Sometimes you don’t need more advice.
You don’t need another strategy.
You don’t need to explain yourself again.

You need space.

A Soul Strategy Session is a private, one-on-one coaching conversation for people who are ready to slow down, speak honestly, and be met with presence rather than pressure.

This is a focused space where the attention is fully on you, your thoughts, your patterns, and what’s asking to be understood beneath the surface.

Together, we gently explore what’s coming up, trace it back to its root, and create a grounded reset so you leave feeling clearer, steadier, and supported.

This isn’t about fixing you.
It’s about helping you hear yourself again.

What to Expect:

• A private 90-minute session

• Grounding to support nervous system regulation

• Guided reflection using elements of the 4R Healing framework

• Optional integration practices such as journaling, breathwork, or sound

• A clear takeaway you can carry into daily life

Each session unfolds organically. There’s no script, and no pressure to go anywhere you’re not ready to go.

This Session Is Supportive If You:

• feel emotionally tired but still responsible for others

• are navigating a transition or decision

• notice repeating patterns and want to understand them

• want to be heard without being rushed or fixed

You don’t need to prepare.
You don’t need the right words.
Just a willingness to show up honestly.

About preparation

After booking, you’ll receive a short Soul Strategy Reflection. This isn’t an intake or an application, it’s a grounding practice to help you arrive clear and present so we can make the most of our time together.

Investment:

$195 | 90 minutes