SoundBath Sundays
$20 (free for members) Come join us at The Green Coterie for a relaxing and rejuvenating experience. Our SoundBath Sundays events are the perfect way to unwind and recharge for the week ahead. Held the last Sunday of each month.
ATTENTION MEMBERS: To register for this event, please send an email to: INFO@TheGreenCoterie.com with your name and date attending.
Wrap yourself in the soothing sounds of Tibetan singing bowls, crystal bowls, shakers, and rainsticks. Let the vibrations wash over you and melt away any stress or tension.
Grow Your Own Wellness: Indoor Herb Gardening Workshop
Join us for a fun workshop where we'll learn how to grow our own indoor mini-garden and boost our wellness with some greenery magic!
In this cozy, hands-on workshop, you’ll pot your own fresh plants and learn how to help it thrive indoors — even through the colder months.
Frequency Reset: A Monthly Ritual of Grounding and Renewal
Frequency Reset: A Monthly Ritual of Grounding and Renewal · 90 Minutes of Calm and Clarity | Upcoming Dates: November 23 (See December 14, 2025 below)
Pause. Breathe. Come home to yourself.
The Frequency Reset is a guided 90-minute ritual designed to clear your mind, relax your body, and realign your energy.
Each session welcomes only two guests per session for a serene, personal experience. You’ll move through:
🌿 Lavender-infused foot cloths and aromatherapy
🌬️ Guided breathwork and body tapping
🧘🏾 Grounding-mat immersion with noise-canceling headphones
🔔 Mini sound-healing session
🍵 Closing tea ritual with light charcuterie
It’s a reset for your whole being.
Craft, Connect, Chat & Chew: A Traveling Crochet Sisters' Event
Come join "Craft, Connect, Chat & Chew", A Traveling Crochet Sisters' Event, hosted by Nicole, of Nias Comfort Zone, at The Green Coterie for a fun-filled day of crocheting, connecting, chatting, and chewing!
Whether you're a seasoned crafter or just looking to try something new, this event is perfect for you. Meet new people, share ideas, and enjoy enlightening conversation while you get creative.
"Worn Thin" Healing Circle
A Soul-Centered Workshop for Women of Color, with Sheryl Daniel, M.A., LGPC, NCC of Holding Space, LLC
For every woman who’s been holding it all together. Worn Thin offers a sacred pause to breathe, release, and return home to yourself. In this 90-minute small group healing circle, we’ll soften the grip of survival and open space for restoration and truth. Come as you are, ready to remember your strength and move beyond the struggle.
Frequency Reset: A Monthly Ritual of Grounding and Renewal (December)
Frequency Reset: A Monthly Ritual of Grounding and Renewal · 90 Minutes of Calm and Clarity | Upcoming Dates: November 23 & December 14, 2025
Pause. Breathe. Come home to yourself.
The Frequency Reset is a guided 90-minute ritual designed to clear your mind, relax your body, and realign your energy.
Each session welcomes only two guests per session for a serene, personal experience. You’ll move through:
🌿 Lavender-infused foot cloths and aromatherapy
🌬️ Guided breathwork and body tapping
🧘🏾 Grounding-mat immersion with noise-canceling headphones
🔔 Mini sound-healing session
🍵 Closing tea ritual with light charcuterie
It’s a reset for your whole being.
The Cozy Coterie: Pajamas, Cocoa & Conversation
Wrap yourself in softness and real talk. Arrive in your comfiest pajamas, sip cocoa, and exhale. A night to rest, laugh, and connect — no performances, just presence.
Muse & Mood: An Intuitive Art + Sound Journey
A creative reset for the soul. Through color, rhythm, and vibration, release the weight of the year and paint your way into renewal. No art experience required — only a willing heart.
Fire Cider & Elderberry Syrup Making Class
Come join us for a fun hands-on class where we'll learn how to make fire cider and elderberry syrup together!
As the colder months approach, it’s the perfect time to strengthen your immune system and prepare for seasonal changes.
Smudge Bundle Making Class
Smudge Bundle Making Class - $30
It's officially Fall and with the need to protect our immune systems for our physical health, also comes the need to protect our energy and personal spaces too.
Come join us for a fun and creative Smudge Bundle Making Class at The Green Coterie Healing Lounge in Waldorf, MD!
Learn how to make your very own smudge bundles and Energy Cleansing Spray using a variety of herbs, essential oils and healing stones.
Vibes Before Eyes
Swipe culture has lost its magic—so we’re bringing it back with intention.
Vibes Before Eyes is The Green Coterie’s soulful spin on the classic Dating Game, inviting grown folks to connect through energy, not algorithms. Think of it as playfully intentional matchmaking with a healing twist.
You’ll feel them before you see them. Because real connection starts with energy, not a profile pic.
🎇 What to Expect:
A live, interactive dating game featuring brave contestants ready to connect from the inside out
Flirty, funny, and soul-deep questions
A room full of open-hearted grown folks
A post-show mixer with good music, light bites, and a luxe mocktail
👙 Dress Code: Come as your favorite self. No pressure, just presence.
**PLEASE COMPLETE INTEREST FORM ABOVE IF YOU’D LIKE TO BE A MYSTERY CONTESTANT!
Reclaiming Play: An Inner Child Game Night for Grown Girls
$45 (two for $80; $38.25 for members)
Calling all grown girls who miss giggling until your belly hurts, playing without pressure, and just… being free.
✨ It’s time to Reclaim Play.
🎉 Join us for a night of nostalgic joy, childhood favorites, connection, and carefree fun — created just for you.
🗓️ Save the Date: Saturday, July 19, 2025, 6:00p - 8:45p
📍 The Green Coterie
🎈 “Reclaiming Play – Inner Child Game Night for Grown Girls”
Expect classic games, surprise throwbacks, sweet treats, and permission to laugh out loud.
Let’s take off the cape, kick off the shoes, and play like nobody's watching.
We’ll hold your seat on the hopscotch court. 😉
Be Still: A Balm for the Overstimulated Soul
Welcome to Be Still: A Balm for the Overstimulated Soul!
$22: non-members / Free for members (Every 1st and 3rd Thursday)
Welcome to a sanctuary of silence. This space was created for those who are overstimulated, overextended, and in need of deep, gentle restoration. There will be no talking, no music—just breath, scent, presence, and stillness.
How it Flows
- Arrive quietly. Phones off or on Do Not Disturb.- You'll receive a journal prompt or affirmation card upon entry.
- Find your seat, barefoot if you wish. Weighted blankets or eye masks optional.
- The space -- dimly lit with soft scent in the air.
- No instruction will be given. You will be held in presence.
- You may journal or simply sit. You may breathe deeply or rest.
- The offering will close in silence. A small take-home token may be given as a reminder.
What to Bring
- Your journal (or use one we provide)- Comfortable clothing- An open heart
Please Honor
- No talking at any point during the experience
- Respect for others' personal space
- A willingness to be present with yourself
Location & Time
The Green Coterie | 1st & 3rd Thursdays 6:00 – 7:00 PM (Doors open at 5:45 PM. Doors will lock promptly at 6:05 PM to preserve the sacred stillness. No late entry—please arrive with care.
You are safe in your silence. You are welcome to return again and again.
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**Refunds are NOT available.
Board & Boujee: The Remix! A Charcuterie Board Experience
Board & Boujee: The Remix! - A Charcuterie Board Experience
📣 Join us for a one-of-a-kind experience where you’ll build beautiful, themed boards using everything from sweets and snacks to teas and desserts. Whether you’re creating a magical tea-time spread or an over-the-top candy explosion, the possibilities are endless — and the fun is guaranteed!
🎉 Competition Categories Announced at Event!
👩🏽🍳 No Experience Needed!
This event is perfect for:
Creative food lovers
Individuals looking for a unique outing
Friends and couples wanting something fun and different
Anyone who just loves to play with food and have a good time!
🏆 What’s Included:
✔️ All supplies and ingredients for the challenge
✔️ Light refreshments & community vibes
✔️ Prizes for category winners
✔️ A whole lot of laughs and inspiration!
Sacred Connections
($100 per couple / $55 individual) Celebrate Mother’s Day weekend in the most meaningful way—with quality time, heart-centered connection, and beautiful gemstone bracelets crafted by your own hands.
✨ Leave with a renewed appreciation for your sacred connection—and matching keepsakes to remember it by
Becoming You - Vision Book Workshop
$125; ($99 Early Bird & Members) In this one-of-a-kind workshop, we’ll create personal “Books of Becoming”—vision journals built from repurposed books or blank-page notebooks, layered with collage, affirmations, journaling, and mixed media art.
No plain poster boards here—only soulful storytelling and sacred self-expression.
🌿 At The Green Coterie, every event is a doorway to your highest self.
We don’t host classes—we create intimate, healing experiences. Each session blends soulful creativity with intuitive coaching, designed to meet you where you are. Small by design. Aligned by intention.
✨ Come to create. Stay to heal. Leave transformed. ✨
*Our doors are open daily from 11:00a - 6:00p (spring/summer/fall hours) | 10:00a - 5:00p (winter hours)