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Frequency Reset: A Monthly Ritual of Grounding and Renewal

  • The Green Coterie 3438 Rockefeller Court Waldorf, Maryland 20602 United States (map)

Frequency Reset: A Monthly Ritual of Grounding and Renewal · 90 Minutes of Calm and Clarity | Upcoming Dates: November 23 & December 14, 2025

Pause. Breathe. Come home to yourself.
The Frequency Reset is a guided 90-minute ritual designed to clear your mind, relax your body, and realign your energy.

Each session welcomes only two guests per session for a serene, personal experience. You’ll move through:
🌿 Lavender-infused foot cloths and aromatherapy
🌬️ Guided breathwork and body tapping
🧘🏾 Grounding-mat immersion with noise-canceling headphones
🔔 Mini sound-healing session
🍵 Closing tea ritual with light charcuterie

It’s a reset for your whole being.

Register
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November 15

Grow Your Own Wellness: Indoor Herb Gardening Workshop

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December 13

"Worn Thin" Healing Circle