Frequency Reset: A Monthly Ritual of Grounding and Renewal · 90 Minutes of Calm and Clarity | Upcoming Dates: January 17 & February 21, 2026

Pause. Breathe. Come home to yourself.
The Frequency Reset is a guided 90-minute ritual designed to clear your mind, relax your body, and realign your energy.

This is not a class you perform in or a session you need to “do right.” It’s a space to arrive exactly as you are.

Each session welcomes only two guests per session for a serene, personal experience. You’ll move through:
🌿 Lavender-infused foot cloths and aromatherapy
🌬️ Guided breathwork and body tapping
🧘🏾 Grounding-mat immersion
🔔 Mini sound-healing session
🍵 Closing tea ritual with light charcuterie

It’s a reset for your whole being.