Back to All Events

Be Still: A Balm for the Overstimulated Soul

  • The Green Coterie 3438 Rockefeller Court Waldorf, Maryland 20602 United States (map)

Welcome to Be Still: A Balm for the Overstimulated Soul!

$22: non-members / Free for members (Every 1st and 3rd Thursday)

Welcome to a sanctuary of silence. This space was created for those who are overstimulated, overextended, and in need of deep, gentle restoration. There will be no talking, no music—just breath, scent, presence, and stillness.

How it Flows

- Arrive quietly. Phones off or on Do Not Disturb.- You'll receive a journal prompt or affirmation card upon entry.

- Find your seat, barefoot if you wish. Weighted blankets or eye masks optional.

- The space -- dimly lit with soft scent in the air.

- No instruction will be given. You will be held in presence.

- You may journal or simply sit. You may breathe deeply or rest.

- The offering will close in silence. A small take-home token may be given as a reminder.

What to Bring

- Your journal (or use one we provide)- Comfortable clothing- An open heart

Please Honor

- No talking at any point during the experience

- Respect for others' personal space

- A willingness to be present with yourself

Location & Time

The Green Coterie | 1st & 3rd Thursdays 6:00 – 7:00 PM (Doors open at 5:45 PM. Doors will lock promptly at 6:05 PM to preserve the sacred stillness. No late entry—please arrive with care.

You are safe in your silence. You are welcome to return again and again.

---

**Refunds are NOT available.

Previous
Previous
July 12

Board & Boujee: The Remix! A Charcuterie Board Experience

Next
Next
July 19

Reclaiming Play: An Inner Child Game Night for Grown Girls