Discover The Green Coterie
A space to breathe again.
At The Green Coterie, you step out of the world’s noise and into a calm, intentional space designed to help you soften, reconnect, and exhale.
This is a place for rest, reflection, conversation, creativity, play, and meaningful connection — a space where you can settle your nervous system, reconnect with yourself, and experience what it feels like to simply be human again.
Many of us move through life carrying expectations, old beliefs, constant responsibilities, and the pressure to always keep going. Over time, we can lose touch with what feels true, grounding, joyful, or even restful.
At The Green Coterie, we begin with rest because a dysregulated body can’t fully hear itself. When the nervous system settles, clarity, connection, and presence begin to return.
Through intentional experiences, calming atmosphere, gentle rituals, meaningful gatherings, and restorative moments, we create space for people to slow down, reconnect, laugh, reflect, and remember themselves beyond survival mode.
Some people visit once. Others begin building The Green Coterie into part of their rhythm — a place to return to when they need softness, grounding, community, or simply room to breathe.
This is a space to exhale.
To reconnect.
To remember yourself.
And to create from who you are today.
Rest is where the remembering begins.
Who We Are:
A calm, intentional space for people seeking rest, connection, creativity, and room to breathe again.
The Green Coterie is an intentional social wellness space where people gather to slow down, reconnect, and experience meaningful moments without pressure, performance, or pretense.
Whether you're joining us for a quiet afternoon, a creative experience, a conversation over tea, a featured gathering, or simply a place to exhale, you'll find a welcoming space designed to meet you where you are.
Why It Matters:
Life moves quickly. We all need places that invite us to slow down, reconnect, and simply be present.
The Green Coterie offers a different rhythm—one built around creativity, conversation, rest, and intentional experiences that nourish both individuals and community.
You don't have to arrive with everything figured out.
You just get to arrive.
Ready to Experience The Green Coterie?
Your next breath, your next breakthrough, your next moment of peace… it’s all waiting for your here.
What Past Guests Are Saying…
“This space is cozy, warm, and welcoming. It immediately feels like home and family.”
“I’m happy I found “The Green Coterie.” The space is cute, cozy and felt safe, and Trena is so welcoming and kind.”
“I had an amazing experience with the Sound Bath session! The entire ambiance & session was really nice & relaxing. I can’t wait to participate in another session one day!”
“I had an awesome experience at the Green Coterie. Not only was it a great place to meet others with the same interests but also it’s a place to make new friends.”
About Trena:
Trena is the founder and heart behind The Green Coterie — a calm, intentional space created for people seeking rest, reconnection, meaningful experiences, and room to breathe again.
After navigating her own journey of release, renewal, and rediscovery, she began creating the kind of environments she realized many adults were quietly craving: spaces where people could soften, feel safe, reconnect with themselves, and exist without pressure to perform.
Her approach blends sound healing, restorative experiences, intuitive coaching, creativity, conversation, play, and nervous-system-centered care to create atmospheres that help people exhale, reconnect, and remember themselves beyond survival mode.
Through signature gatherings, retreats, healing experiences, and thoughtfully curated social environments, Trena’s work centers around one belief:
Rest, connection, softness, and joy are not luxuries.
They are necessary.
