Rooted: A Grounding Guide for Uncertain Times
A digital e-book to be used at your own pace. When the world feels shaky, your spirit doesn’t have to. Rooted is a gentle, practical guide to help you anchor yourself during uncertain seasons. Inside, you’ll find grounding practices, breathing techniques, and journaling prompts designed to bring you back into your body and back into your peace. Think of it as a reset button you can return to again and again.
A digital e-book to be used at your own pace. When the world feels shaky, your spirit doesn’t have to. Rooted is a gentle, practical guide to help you anchor yourself during uncertain seasons. Inside, you’ll find grounding practices, breathing techniques, and journaling prompts designed to bring you back into your body and back into your peace. Think of it as a reset button you can return to again and again.
A digital e-book to be used at your own pace. When the world feels shaky, your spirit doesn’t have to. Rooted is a gentle, practical guide to help you anchor yourself during uncertain seasons. Inside, you’ll find grounding practices, breathing techniques, and journaling prompts designed to bring you back into your body and back into your peace. Think of it as a reset button you can return to again and again.